What if the best hiking in Kansas has been right under your nose the whole time?Jeri Brungardt co-founded Women Hiking Kansas and Beyond in 2019 with a simple idea: stop losing track of friends who wanted to tag along on hikes and just make a Facebook group. What happened next surprised even her. Twelve strangers showed up to that first hike — none of them personal friends — and the group has grown to over 12,000 followers since. Jeri shares how the group scouts trails, what gear actually matters, why rattlesnakes dictate their summer schedule, and how hiking has become an unexpected source of community for women going through life's hardest moments.HighlightsWomen Hiking Kansas and Beyond started in 2019 and now has over 12,000 Facebook followers — grown entirely organically with no paid advertisingThe co-founders personally hike every trail before taking the group, checking parking, safety, and seasonal hazards like rattlesnakes at Horse Thief CanyonThey use the AllTrails app to discover new trails across the stateThe group is open to any female 12 and older; their oldest participant is in her upper 80s and outpaces most of the groupMonthly hikes are free; overnight trips charge a $20 fee managed through EventbriteTheir annual September trip to Estes Park, Colorado has been running every year since 2020Jeri recommends hiking poles for everyone — they reduce strain on your back and help probe water crossingsAlways bring sunscreen, a hat, water or electrolyte drinks, and a small first aid kitThe group has attracted women from 12 different states to their Colorado tripCindy Kuhnauer, the co-founder, also runs Fearless and Female, a self-defense business out of WichitaSydney defends Spangles with her whole chest (and eats it in the Walmart parking lot so her kids don't find out)Chapters0:00 — Madeline's softball ear muff situation2:13 — Podcast intro2:49 — Meet Jeri Brungardt3:25 — How Women Hiking Kansas and Beyond got started5:06 — How they pick trails and scout locations safely7:10 — What "hiking" actually means for this group8:02 — Upcoming Salina hike (Marty Bender Nature Area + Audubon Society)9:18 — Beginner tips: gear, shoes, water, and safety13:32 — Age range and the community the group has built15:31 — Jeri's personal hiking backstory17:17 — Favorite trails in Kansas17:07 — Trail diversity across Kansas19:57 — Jeri's backstory and career at Wesley Medical Center22:34 — The health benefits of walking23:52 — Beyond Kansas: Estes Park, Arkansas, Oklahoma, and Kansas City26:26 — How much work goes into running the group (+ Eventbrite)31:04 — Rapid fire: shoes and hats32:27 — Weather safety and what to do when it's 100 degrees33:59 — Rails-to-Trails and connecting with other hiking groups36:42 — Hiking with kids and different trail personalities39:45 — Future plans for the group43:25 — How the group grew through COVID and the power of one Facebook page47:55 — Stories From a Hat: parking lots, prairie dogs, Spangles, and soup flights53:34 — Outro and where to find Ask a KansanResourcesWomen Hiking Kansas and Beyond — Facebook Group AllTrails — alltrails.com — trail-finding app mentioned by JeriKanopolis State ParkElk City State ParkMonument Rocks / Castle RockTallgrass Prairie National PreserveFearless and Female — self-defense business run by co-founder Cindy Coughenour, based in WichitaLearn more about the podcast at askakansan.com!This show is part of the ICT Podcast Network, for more information, visit ictpod.net